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The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Last Updated: 24.06.2025 03:34

The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Man… [+2732 chars]

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

Its enough to horrify cardiologists.

Regarding red light therapy I have been doing it for almost 10 months now. With wonderful results for my skin. I do it 6 days a week for 20 minutes at a time. My question is when can I cut down when can I do less and still maintain results?